ABOUT ME

Through the creation of a therapeutically safe space, we can explore the humanistic side in all of us. No one is perfect. I believe that at some point we all want to move towards being our authentic selves, which creates a natural desire to grow; however, growth can be challenging and having support from someone who can walk the path of healing with you, enables us to become unstuck with courage, compassion and clarity.

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AMY REID

(she/her)
Registered Clinical Counsellor
B.HSc, B.Ed, MA. Counselling Psychology
RCC# 18838

We all have a unique story that has led us to the current moment.

I work to create a safe, non-judgmental space where I can hear and understand your experiences, while additionally offering reflection, feedback, and guidance for change. I believe that counselling offers a place where we can feel heard, validated and understood, but I also know that without encouragement for change we can feel stuck. Finding the balance between empathy and growth is unique for each person, and it is a dynamic that we explore together.

Through the creation of this balance, we are able to explore all facets of life no matter how challenging so that a new way of being can be supported.

I draw on an eclectic approach of integrated theories of trauma, attachment, internal family systems, somatic therapy, neurobiological, Solution Focused, Cognitive Behavioural Therapy, Emotion-Focused and Narrative.